Do you want to build your workout room in your basement or anywhere in your house? That would be a great idea especially to you who care about the health of your family. It becomes a new lifestyle actually which you cannot miss. You need to immediately build one to bring in some treadmills or static bikes. Instead of sign in yourself to an expensive gym, you can save a lot of money by making workout room in your house, right? Having a workout room is also one of ways to encourage you to get more exercise. Here are some tips to make your own gym room.
You have to pick the room in your home that you want to convert or build into a workout space. If you only plan to have a cardio machine and some light weights inside of the room, you can just choose about any room. However, if you plan on working out with some heavy weight machines, you have to choose basement or your garage if it is unused.
Paint the walls of your new gym room using any bright color that you want. You will find the color makes the space cheerful and inviting. You can use rollers, paint trays and some brushes to do it by yourself.
After that you can add inspirational art relating to the workout activity in your new space. You can also install some mirror in a wall which you can use as the reflection tool of what you have achieved inside your workout room. If you can, you can also cover the entire wall with mirrors.
You can also place a television with its stand against one wall or in the corner. This will help you following some exercise movements from a DVD. By watching TV or listening to your iPod will help you ignoring the time and keep enjoying your exercise time. They keep you from getting bored too.
You can then place your favorite cardio machine, weight machine and some yoga mats as the next moves. You can place the cardio machines like bikes, treadmills and arc trainers in the room facing your TV. As for the weight machine, you can allow yourself to use your arms to lift weights in different ways. Don’t forget to place the weight scale or measurement in the room so you can keep informing yourself about the progress.
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