People who reported have sleep difficulty usually forget one thing that might influence their sleep. It even the last thing they may consider. Guess what is it? It is the bed room color. There already scientific proof which show the connection between bed room color and sleep quality. According to this research reported in The Daily Mail, people who sleep in blue bedroom paint colors sleep longest compared to those who rested in rooms of all other hues. There also a scientific explanation for this. The sleep expert explained that there are specialized receptors called ganglion cells in the retina part of our eyes, which are most sensitive to the color blue. These receptors apparently affect how we perform and feel during the day.
Generally speaking, many designers and painters suggested blue for bed room color scheme. This is because blue create the ambiance of refreshed, tranquil, and serene. But, keep in mind that there are some blue color with high hue and vibrant which make people feel depressed instead. So, there are some blue bedroom paint colors that great for relaxing. First is the sky blue. I'm agree with people opinion that this is the best blue color. This is the color you see when you look at the sky. This color always make me feel free and make my mind clear. This color will create relaxing ambiance in your room because it does bring energy but it doesn't stimulate any activity. Another popular blue color is the turquoise blue. If the sky blue remind us on sky, obviously, this turquoise blue remind us on sea. Another name for turquoise blue is ocean blue. Turquoise blue was heavily influenced by green. Light turquoise will also good color for bed room. It’s been color trend for bed room, for several years now.
Thinking about repainting your bed room now? Blue can definitely be your first choice.
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